The studio experience, online

Interval is the best way to live stream workouts from anywhere in the world. Your schedule, your classes, our powerful technology.


The best live streaming experience

A virtual studio

No more one-size-fits-all views on Zoom or Instagram. Interval is designed for movement classes with layouts that replicate in-studio instruction.

Built for interaction

Clients can show/share their video to friends, just the instructor, or turn it off completely.

Personal, even with hundreds of participants

Intimate, even with hundreds of participants. Interval will automatically rotate screens so you can see every participant without manually scrolling. Give real-time feedback and modifications.

Studio-quality music

Music you can actually hear

Let’s be honest: Music over traditional video calls and Facebook or Instagram Live sounds terrible. Stream your playlists directly from iTunes or Spotify in crystal clear 128kbps hi-res quality.


A sound system mix that works for every participant

Interval gives each participant control over the mix between the instructor’s voice and the music you’re playing.

Bring your own license or let us handle it

Have music you love? You can stream any song from Spotify or iTunes as long as you have a license. Alternatively, you can choose from our curated licensed music collection.

Everything you need to run your business

Class scheduling on autopilot

Post class times individually, or effortlessly create a recurring schedule.

Payments accepted seamlessly

Set your rate, or ask for donations. Interval supports all major credits cards through Stripe, as well as Apple Pay and Google Pay.

Client management on auto-pilot

Interval makes sure the only people in your class are the ones who signed up. We even automatically remind them before class, so no-shows aren’t a problem.

A platform for your brand

Create a branded profile page, complete with your class schedule and links to social media.

Try for free

Get started

We’re all adapting to COVID-19.
Interval is free for solo instructors throughout April 2021.

Get started

Interested in pricing for studios? Contact us